Three years ago today I quit smoking.
It was a good decision.
It has not been easy thing to do.
I'm 30 pounds heavier, but smell much better and have much pinker lungs.
As a moderately self-righteous ex-smoker, I often act like I know all the secrets to kicking addictions of every kind, but I think it's pretty obvious that I don't.
But I do know this: You quit doing what you know is bad for you when you are ready to do it. End (and beginning) of story.
Apparently, I'm still ready to stay a non-smoker.