I’m no Justin Timberlake. True, I have some sweet dance moves but today I’m inviting you to consider joining me in January for my 31-day health and fitness motivation class, the Move More, Eat Well Jumpstart.
This class is the exact same class I ran last year. It is designed to kick your butt into gear and help you move towards a healthier, more connected version of you. Not because I give you workout and meal plans (I don’t) and not because it magically will make you thinner (it doesn’t), but because connection to all the ways you do and don’t care for yourself is truly the first step to making changes. You are responsible for you. I am responsible for me.
I will challenge you every day to connect to what your strengths and weaknesses are in this process. I will encourage you to work on developing a plan that is sustainable for you. The first step is getting real with yourself. Believe me, right now, I’m in need a big dose of reality so I am right there with you.
And yes, this class is also about cute printable cards that go into a cute album. I may want to get into better shape, but I also want a well designed scrapbooking experience. I’m not crazy.
Registration just opened and you can save $5 off the price by using the code MOVE5 at checkout. This offer expires on Dec. 3. I know it’s a bit early to start thinking about this for some of you, but I have to be honest with you: this class has kept me thinking about my health and fitness all year round. Does that mean I have succeeded in all of my goals? Nope. But I keep showing up to the process again and again.
For more information, read all about the class here.
Questions? Leave a comment and I’m happy to answer. Have a great weekend!