I’m really excited to announce my new year-long class called Fit.
Fit is designed to help you kick your health and fitness goals into gear.
No, it’s not a workout plan. No, it’s not a food program. It’s simply a way to create personal accountability for yourself through commitment and documentation. And me? I will provide the color commentary for 12 months to help you keep connecting to what is needed in this whole arena. Here’s a little secret: one size does not fit all in this process.
This is not about being the skinniest girl in the room. It’s just about doing better and figuring out what is getting in your way. Focusing on the fact, gathering information and taking action is what you need to do. I’ve got an album plan and printables to help you do just that.
Here’s a preview of the class, and yes, I use the word chubby. If you have a problem with that word then this clip might not for you.
I’ve done year-long workshops in the past and a few years back, I stopped doing them because I didn’t want to HAVE to deal with taking care of myself on a permanent basis.
I know. Wow, Cathy… and so why would I want to do this course with you now?
Because I’m going to do what is needed for better health and fitness in 2016. I’m turning 50 in just over three months and I don’t want to enter this decade tired, extremely overweight and unhealthy.
I’m not looking to be a poster child for the health and fitness community. I don’t want some unrealistic expectation of perfection. I just want to do better.
I want to be around on this big blue ball of ours for as long as humanly possible and I’m ready to be a woman of my word.
I can do this. So can you.
Sign up for Fit 2016 for an introductory price of just $26 for 12 months of inspiration and community. The price goes up to $31 on January 15. Learn about what your $26 buys you here on the class description page.
When you sign up you get immediate access to the materials to get set up for the first month. Don’t sweat it if you don’t have the perfect 6 x 8 album. I’m working with scrapbook.com to restock products that have already sold out. Then on January 1, I’ll have my first of 12 monthly messages to get your year started off on a healthier foot.
I’m all in for 2016, for better, for worse, for Fit.