I did something a little unconventional to wrap up this album project. The last pages I made were for Day 21, and then I kind of stopped doing the nightly recounting of the day. Here’s what I’ve learned about me: if it’s some sort of daily project and I don’t keep up or at the very least keep notes, I probably won’t keep up with it.
So rather than worry about making Days 22, 23 and 24, I just decided to say, “I’m good!” and throw in a few final photos and one summary card.
Here’s a short video overview with a few thoughts on making this album. Thanks, as always, to my dear friend Ali for creating such a cool concept for the holidays.
One of the new things I’m adding to this year’s class are files to use in a Traveler’s Notebook format (standard size). I just like the idea of offering another creative way to track your habits and your emotions and the entire process of self care. I posted this image on Instagram the other day and people were giving me crap about the No Red Wine item. It made me laugh, truly, but the deal is this: red wine, as tasty as it is, gives me automatic hot flashes and then when the buzz hits, all bets are off with healthy eating and it’s HELLO BOWLS OF GOLDFISH CRACKERS. You get the point, yes?
This class is priced at $26 until January 1st. At that time, the price will go up to $31. Here’s the deal: I can’t give you the magic keys to a healthier life, but I can offer you the motivation to look at what makes you tick and how you can use the information to make better choices to fit your needs and lifestyle. I’m working on this stuff, too, and it’s not just about losing weight. I can promise you that. Sure, that’s a nice side effect, but connecting to a sustainable, healthy outlook is equally as important. Join me in 2017! I’ll be bringing you a new message every month of the year, plus participating in our online Facebook community.