Fit 2016 is moving steadily along and something is starting to happen this year that hasn’t happened in all the years combined that I’ve been striving to take better care of myself. I’m actually managing to be less black and white without going off the deep-end into “hey, let’s eat like total and complete shit” […]
Fit Field Report: forecasting a Fit February
There are a few things you should know about me. I don’t really have big giant walls to take awesome self-portraits without some shit getting in the way. I’m a sucker for alliteration. Every time I take a shower my ears turn bright red for roughly 20 minutes. I have the tendency to share details […]
Last day to join Fit for $26
Today is the last day to sign up for Fit, my year-long online workshop designed to keep you inspired and focused on taking better care of you. Tomorrow, the price goes up to $31 and will remain there for the rest of 2016. Registration for Fit will remain open through July 31. I’m a firm […]
The Story Behind Fit
I stopped doing year-long motivational classes two years ago for one reason and one reason only: I was tired of being accountable. Not only to my students, but mostly to myself. In fact, it was really all about me. Hell, it’s ALWAYS really all about me. I was tired of caring about how I looked […]
A look inside Fit
My year-long online course is live and I’m getting really excited for creating a community in 2016 for people who want to do better. I wanted to answer a few questions about the course and figured the best thing to do was to show you the classroom as well as the core printables for the […]
Registration is now open for Fit 2016, a year-long workshop from CZ Classes
I’m really excited to announce my new year-long class called Fit. Fit is designed to help you kick your health and fitness goals into gear. No, it’s not a workout plan. No, it’s not a food program. It’s simply a way to create personal accountability for yourself through commitment and documentation. And me? I will provide […]