File under ‘there’s a first for everything’

Cathy ZielskeCZ Life43 Comments

The time: Sunday morning. The place: our family room. The purpose: to become one with the universe… or actually just to have better strength and flexibility. The participants: Dan and Cathy Zielske, married 25 years and working on being more connected by doing more things together, like online yoga classes. Stranger things have happened. What you see in this rather grainy selfie I took was … Read More

Cathy ZielskeFile under ‘there’s a first for everything’

It’s one week in and I feel fine (almost the last call to join me for Fit 2017 at the introductory rate!)

Cathy ZielskeProducts & Classes7 Comments

http://www.czclasses.com/product/fit-2017/

Two things you should know about this photo: I took it myself. I hadn’t taken a shower yet, ergo, the alfalfa hair style in the back. My closet door is much closer to white than would appear. Oh wait. That’s three things. Ladies, let’s be real here: math is not why I was put on this earth. That said, 6 days … Read More

Cathy ZielskeIt’s one week in and I feel fine (almost the last call to join me for Fit 2017 at the introductory rate!)

The year that was in general health and fitness

Cathy ZielskeCZ Life32 Comments

I used to blog a lot more about health and fitness… specifically, mine. Remember that? If you click here, you can read post after post after post after post on the very subject. Lots of before photos. Lots of after photos. Then more let’s try this again photos. There was some whining. There were some truths. But basically, this has been … Read More

Cathy ZielskeThe year that was in general health and fitness

Join me for Fit 2017

Cathy ZielskeProducts & Classes5 Comments

Today I’m opening registration for Fit 2017, my year-long e-course designed to support you in your quest for living a more healthy life, mind and body! What is Fit? Good question. First, watch this: Fit is designed to help you document and connect to what is needed for you and your life to feel healthier, stronger and to be more aware … Read More

Cathy ZielskeJoin me for Fit 2017