My Fit Recap for January 2018 (and yes, you can still join my class!)

Cathy ZielskeCZ Life, Products & Classes12 Comments

Hello February! I’ve now got one month under my belt in the new year and one of my focuses for 2018—and every year—is to take care of me on every level. Fit 2018 kicked off last month and January saw me doing two things: being sick, and traveling. But mostly, it was just being sick. Oh, it was nothing too … Read More

Cathy ZielskeMy Fit Recap for January 2018 (and yes, you can still join my class!)

Why I keep showing up

Cathy ZielskeCZ Life, Products & Classes29 Comments

cathyzielske.com

My new e-course is live and humming along for 2018. The class is called Fit 2018 and I have a story to tell you about this class that goes something like this: I wasn’t going to do it this year. Here’s why. There are two reasons, but the first being the feeling that I wasn’t really walking the walk and … Read More

Cathy ZielskeWhy I keep showing up

Join me for a year of self-care in Fit 2018

Cathy ZielskeProducts & Classes40 Comments

Today I’m excited to announce that registration opens for my year-long workshop devoted to tracking and documenting your self care, Fit 2018. This marks my seventh year of offering a course designed to help you basically check in with your self every month and work towards doing what is best for your personal health and fitness. Through tracking, monthly messages … Read More

Cathy ZielskeJoin me for a year of self-care in Fit 2018