My Fit Update for June 2019

Cathy ZielskeCZ Life57 Comments

First things first: I returned the pants I’m wearing in this photo. In my excitement at securing a new Going Out Outfit™ (not really trademarked), I overlooked the fact that the crotch hung about two inches below my actual crotch and over time, this would be an unacceptable fit for a woman whose clothes-buying frequency is on par with the … Read More

Cathy ZielskeMy Fit Update for June 2019

Fit 2019: My May Update

Cathy ZielskeCZ Life15 Comments

Join me for Fit 2019!

You have to know when I have my Going Out Shirt™ on, things are looking up. My health and well-being check-in looks like this: my knee is no longer swollen thanks to the miracle of cortisone and a ginormous needle pointed directly into said knee. I’m starting some physical therapy to help support my knee and it turns out my … Read More

Cathy ZielskeFit 2019: My May Update

Fit 2019: My April Update

Cathy ZielskeCZ Life32 Comments

I have one statement to make regarding the month of March. Well, I actually have multiple statements to make but if I were to have an elevator pitch, it would go like this: March was a Shit Show. First things first: can you tell which knee is bigger than the other? That’s issue No. 1. I have no idea how … Read More

Cathy ZielskeFit 2019: My April Update

Fit 2019: My February Update

Cathy ZielskeCZ Life, Products & Classes23 Comments

I have committed myself to posting each month about my self-care process with all of its upsides and downsides for 2019. If you’d like a recap from 2018, it goes this this: about half-way through, I sort of gave up. End of story. I gave up so hard last year that I was not going to offer my Fit e-course … Read More

Cathy ZielskeFit 2019: My February Update

Taking care of me is my job… who knew?

Cathy ZielskeCZ Life, Products & Classes37 Comments

First things first, yes… that is my actual skin tone. No, I’m not completely transparent nor am I related to the Cullen clan in any way. Yes, I strategically placed that foam roller in such as way as to complement the overall look and feel of this photo because my stomach may or may not be exposed just a tad … Read More

Cathy ZielskeTaking care of me is my job… who knew?

Join me for Fit 2019!

Cathy ZielskeProducts & Classes41 Comments

Today I’m happy to announce another year of my year-long e-course Fit at CZ Classes! First things first, a quick trailer about Fit 2019: Since 2011, I’ve been offering a version of this class which is really designed to help you connect (or if you’re like me, RE-connect) to your self-care goals. Through monthly inspirational messages (and people, I kept … Read More

Cathy ZielskeJoin me for Fit 2019!