A Fit Update for August 2019

Cathy ZielskeCZ Life40 Comments

As summer begins to wind down here in the upper midwest, my gaze turns toward those delicious fall days, the crisp, cool air, the crunchy leaves—you know, basically every autumn cliché you can think of is completely my jam. A year ago, I didn’t realize fall was going to shake me up health wise. I was doing mostly okay in … Read More

Cathy ZielskeA Fit Update for August 2019

My Fit Update for July 2019

Cathy ZielskeCZ Life20 Comments

First things first: I borrowed this dress from Aidan. (And Aidan borrowed it from her teammate, Swannie, last year for graduation.) (And Aidan is categorically tanner than me on any given day. That’s not just from the sun. She inherited an olive complexion from her father’s side of the family.) So when we went to a lovely summer wedding a … Read More

Cathy ZielskeMy Fit Update for July 2019

My Fit Update for June 2019

Cathy ZielskeCZ Life57 Comments

First things first: I returned the pants I’m wearing in this photo. In my excitement at securing a new Going Out Outfit™ (not really trademarked), I overlooked the fact that the crotch hung about two inches below my actual crotch and over time, this would be an unacceptable fit for a woman whose clothes-buying frequency is on par with the … Read More

Cathy ZielskeMy Fit Update for June 2019

Fit 2019: My May Update

Cathy ZielskeCZ Life15 Comments

Join me for Fit 2019! czclasses.com

You have to know when I have my Going Out Shirt™ on, things are looking up. My health and well-being check-in looks like this: my knee is no longer swollen thanks to the miracle of cortisone and a ginormous needle pointed directly into said knee. I’m starting some physical therapy to help support my knee and it turns out my … Read More

Cathy ZielskeFit 2019: My May Update

Fit 2019: My April Update

Cathy ZielskeCZ Life32 Comments


I have one statement to make regarding the month of March. Well, I actually have multiple statements to make but if I were to have an elevator pitch, it would go like this: March was a Shit Show. First things first: can you tell which knee is bigger than the other? That’s issue No. 1. I have no idea how … Read More

Cathy ZielskeFit 2019: My April Update

Fit 2019: My February Update

Cathy ZielskeCZ Life, Products & Classes23 Comments

I have committed myself to posting each month about my self-care process with all of its upsides and downsides for 2019. If you’d like a recap from 2018, it goes this this: about half-way through, I sort of gave up. End of story. I gave up so hard last year that I was not going to offer my Fit e-course … Read More

Cathy ZielskeFit 2019: My February Update

Taking care of me is my job… who knew?

Cathy ZielskeCZ Life, Products & Classes37 Comments

First things first, yes… that is my actual skin tone. No, I’m not completely transparent nor am I related to the Cullen clan in any way. Yes, I strategically placed that foam roller in such as way as to complement the overall look and feel of this photo because my stomach may or may not be exposed just a tad … Read More

Cathy ZielskeTaking care of me is my job… who knew?

Join me for Fit 2019!

Cathy ZielskeProducts & Classes41 Comments

Today I’m happy to announce another year of my year-long e-course Fit at CZ Classes! First things first, a quick trailer about Fit 2019: Since 2011, I’ve been offering a version of this class which is really designed to help you connect (or if you’re like me, RE-connect) to your self-care goals. Through monthly inspirational messages (and people, I kept … Read More

Cathy ZielskeJoin me for Fit 2019!