January is winding down and I thought I’d post about how my 2020 self-care regimen is going thus far and the short answer? Even steven. My first post of the year gave you a little background on my latest efforts (and by latest, I mean the past 15 months!) to get healthier. And by healthier […]
Join me for Fit 2020 and own the story of your self-care!
Beginning today you can sign up for Fit 2020, my year-long e-course designed to help you track and document your wellness story, whatever that story may be! 2019 was a year of change for me personally, following a high blood pressure diagnosis in late 2018. I’ve been working this puzzle for well over a decade […]